Classes are held May – September, weather permitting at:

Highland Glen Park in Highland, UT.

We recommend wearing comfortable workout clothing that you are ok getting wet! For the PaddleFit classes, we will be doing some land and water exercises, so please wear appropriate footwear for the land portion of class.

Cancellation Policy: No refunds will be given for a class cancelled within 24 hours of scheduled time.

Inclement Weather Policy: If we are unable to hold class due to weather conditions, you will not be charged a class. Please follow us on FaceBook. Check before coming to class, as we will post up to date class information and inform of weather cancellations.




Take your love of yoga to the water! Adding in the extra element of balance means some fantastic core work, but don’t take yourself too seriously. We aim to laugh and have a great time.


All your favorite workouts move from dry land to the beach and the water. This class combines lots of different fitness practices from yoga, conditioning, core, Pilates, and more…  You won’t want to miss this fun aqua-fit class!



**All classes will be booked through Core 7 Fitness South Jordan. Stay tuned for more options.