Summer Shred Program

8 WEEK

SUMMER SHRED PROGRAM

  • Initial Dexa Scan Body Composition Analysis
  • MYZONE® MZ-3 Physical Activity Belt
    • MYZONE® MZ-3 monitors heart rate and MEPs to keep you in your optimal burn zone.  By using the MZ-3, you’ll have access to relevant effort-based data to help you push your limits and reach new heights.
    • MYZONE has been clinically tested to be 99.4% accurate to an EKG machine. The zones of intensity automatically calibrate to the users unique maximize heart rate. As opposed to wrist based heart rate devices, MYZONE maintains its accuracy during all forms of exercise, high impact and high intensity included.
  • Weekly 1:1 with your Core 7 Coach during your program.
  • Personalized Meal Plans
  • Customized workout programs
  • Unlimited classes at Core 7 Fitness

Program Total: $650.00

(Total Value: $1125.00)

APPLY HERE

12 WEEK

SUMMER SHRED PROGRAM

  • All of the benefits of the 8 week program plus:
  • 4 additional 1:1 meetings with your Core 7 Coach
  • 4 additional weeks of Unlimited classes at Core 7 Fitness

Program Total: $810.00

(Total Value: $1555.00)

APPLY HERE