Sweet Corn Fritters GF

Sweet Corn Fritters GF 2 cups sweet corn kernals, fresh or frozen (thawed) 1 cup gluten free flour mix 2 tbsp. baking powder 1 cup Parmesan cheese, grated 3 green onions, diced 1/2 tsp Kosher salt 1 garlic clove, minced 2 eggs 2-3 tbsp. almond or lite coconut milk if…

The Dragonfly

Today, during my favorite part of SUP Yoga, Savasana, I had the most amazing experience. As I lay on my back, fingertips dangling in the water, I was heavily focused on being mindful, present, and aware... using my breath to take in my surroundings, exhaling all the waste and chaos.…