Yoga

YOGA

CARDI-YO

Yoga gets a bit of a facelift with this fun, high-energy class! CARDI-YO takes the structure of power yoga and adds movement within the postures. This class is powered by upbeat music, laughter, and step-outside-of-your-box challenges. Let go of everything you think yoga is, and ​come experience CARDI-YO!

CANDLELIGHT YOGA

Mind, Body, and Spirit connection. Rejuvenate with us. Relax, and unwind as this is an excellent opportunity to disconnect from hectic activity and daily life.

PADDLE BOARD YOGA

Please refer to our Paddle Board Series Classes.